
Mangonada Recipe
The mangonada is a Mexican frozen smoothie made with chamoy sauce, frozen mangos
and Tajin seasoning, the perfect blend of sweet, tart, salt, and spicy! It's so
refreshing.
Servings: 1
Author: Mike Hultquist
Prep Time:
5 minutes
5 minutes
Cook Time:
5 minutes
5 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 344 kcal |
Carbohydrates | 88 g |
Protein | 2 g |
Fat | 1 g |
Saturated Fat | 1 g |
Polyunsaturated Fat | 1 g |
Monounsaturated Fat | 1 g |
Sodium | 34 mg |
Potassium | 399 mg |
Fiber | 4 g |
Sugar | 76 g |
Vitamin A | 4155 IU |
Vitamin C | 92 mg |
Calcium | 66 mg |
Iron | 2 mg |