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Courgettes Russian Style
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Servings:
4
Author:
Course:
Vegetable Dishes [/dishes/vegetable-dishes/]
Zucchini (Courgette) [/dishes/vegetable-dishes/zucchini/]
🧂 Ingredients
1 3/4 lb
baby courgettes
5 floz
single cream
1 tbsp
chopped parsley
1 tbsp
chopped mint
plain flour
2 oz
butter
2 tbsp
sunflower oil
salt and pepper
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Instructions
1
Trim off the ends of the courgettes. Wash and dry them and cut into thick
rounds. Place these in a bowl, dust with flour and coat all the pieces, turning
them over and mixing by hand.
2
Tap the bottom of the bowl on the work surface to make any excess flour fall to
the bottom.
3
Heat the butter with the oil in a large frying pan and when very hot add the
courgette rounds, leaving the unwanted flour behind in the bowl; fry over a
moderately high heat for 2 - 3 minutes, stirring continuously.
4
Reduce the heat to low, cover and cook gently for about 10 minutes, stirring
occasionally, until the courgettes are tender but still crisp.
5
Season with a little salt and pepper, pour in the cream, add the parsley and
mint and continue cooking while stirring gently over a low heat for 1-2 minutes.
6
Serve very hot.
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