Instant Pot Delicata Squash
Instant Pot Delicata Squash has a nice tender texture and mild sweet flavor when
cooked in the Instant Pot and can be used in so many ways.
Servings: 1 Squash
Author:
Prep Time
5 minutes
5 minutes
Cook Time
6 minutes
6 minutes
Pressurize Time
5 minutes
5 minutes
Total Time
16 minutes
16 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 154 kcal |
Carbohydrates | 39 g |
Protein | 4 g |
Fat | 1 g |
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.1 g |
Sodium | 1193 mg |
Potassium | 1586 mg |
Fiber | 7 g |
Sugar | 10 g |
Vitamin A | 6193 IU |
Vitamin C | 56 mg |
Calcium | 135 mg |
Iron | 3 mg |