Instant Pot Delicata Squash
Instant Pot Delicata Squash has a nice tender texture and mild sweet flavor when
cooked in the Instant Pot and can be used in so many ways.
Servings: 1 Squash
Author:
Prep Time
5 minutes
5 minutes
Cook Time
6 minutes
6 minutes
Pressurize Time
5 minutes
5 minutes
Total Time
16 minutes
16 minutes
🧂 Ingredients
Instructions
Nutrition Info
| Name | Amount |
|---|---|
| Calories | 154 kcal |
| Carbohydrates | 39 g |
| Protein | 4 g |
| Fat | 1 g |
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Sodium | 1193 mg |
| Potassium | 1586 mg |
| Fiber | 7 g |
| Sugar | 10 g |
| Vitamin A | 6193 IU |
| Vitamin C | 56 mg |
| Calcium | 135 mg |
| Iron | 3 mg |