Borani Banjan (Afghan Eggplant Casserole)
Borani banjan is an Afghan eggplant dish baked with spicy tomato gravy. This
naturally vegan-friendly recipe makes for a comforting, aromatic winter
casserole.
Servings: 4 sides
Author: Kelly
Prep Time:
50 minutes
50 minutes
Cook Time:
30 minutes
30 minutes
Total Time:
1 hour, 20 minutes
1 hour, 20 minutes
🧂 Ingredients
Instructions
Nutrition Info
| Name | Amount |
|---|---|
| Calories | 327 kcal |
| Carbohydrates | 20 g |
| Protein | 5 g |
| Fat | 28 g |
| Saturated Fat | 2 g |
| Polyunsaturated Fat | 8 g |
| Monounsaturated Fat | 17 g |
| Trans Fat | 0.1 g |
| Sodium | 622 mg |
| Potassium | 754 mg |
| Fiber | 6 g |
| Sugar | 8 g |
| Vitamin A | 1575 IU |
| Vitamin C | 26 mg |
| Calcium | 70 mg |
| Iron | 2 mg |