
Air Fried Lemon Pepper Cornish Hens
Crispy, tender, and bursting with zesty flavor, these air fried lemon pepper
cornish hens are a must-try dish that will leave you wanting more.
Servings: 2 people
Author:
Prep Time
10 minutes
10 minutes
Cook Time
45 minutes
45 minutes
Total Time
55 minutes
55 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 1055 kcal |
Carbohydrates | 2 g |
Protein | 58 g |
Fat | 90 g |
Saturated Fat | 40 g |
Polyunsaturated Fat | 11 g |
Monounsaturated Fat | 32 g |
Trans Fat | 2 g |
Cholesterol | 452 mg |
Sodium | 1706 mg |
Potassium | 835 mg |
Fiber | 1 g |
Sugar | 0.3 g |
Vitamin A | 1686 IU |
Vitamin C | 3 mg |
Calcium | 59 mg |
Iron | 3 mg |