Air Fried Lemon Pepper Cornish Hens
Crispy, tender, and bursting with zesty flavor, these air fried lemon pepper
cornish hens are a must-try dish that will leave you wanting more.
Servings: 2 people
Author:
Prep Time
10 minutes
10 minutes
Cook Time
45 minutes
45 minutes
Total Time
55 minutes
55 minutes
🧂 Ingredients
Instructions
Nutrition Info
| Name | Amount |
|---|---|
| Calories | 1055 kcal |
| Carbohydrates | 2 g |
| Protein | 58 g |
| Fat | 90 g |
| Saturated Fat | 40 g |
| Polyunsaturated Fat | 11 g |
| Monounsaturated Fat | 32 g |
| Trans Fat | 2 g |
| Cholesterol | 452 mg |
| Sodium | 1706 mg |
| Potassium | 835 mg |
| Fiber | 1 g |
| Sugar | 0.3 g |
| Vitamin A | 1686 IU |
| Vitamin C | 3 mg |
| Calcium | 59 mg |
| Iron | 3 mg |