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Protein Bonfire Brownies
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Servings:
Author:
Prep Time
20 minutes
Cook Time
17 minutes
Course:
Dessert
Cuisine:
Baking
Desserts
Keywords:
chocolate
brownies
protein brownies
🧂 Ingredients
1 small
banana
or half a regular banana
1 scoop
PHD chocolate brownie smart protein
1/2 cup
coconut sugar
1/4 cup + 2 tbsp
vegan butter
3 tbsp
PHD chocolate brownie smart nut butter
2
eggs
1/4 cup
cacao powder
50 g
dark chocolate
1/2 tsp
cinnamon
Pinch
salt
1/3 tsp
baking powder
50 g
dark chocolate chips/ chopped dark chocolate
2
egg whites
1/2 cup
caster sugar
1/4 tsp
cream of tatar
Pinch
salt
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Instructions
1
Preheat your oven to 180c and line a brownie tin with baking paper.
2
Mash the banana until smooth, then beat in the sugar, 1/4 cup of the butter and
nut butter. Whisk in the eggs, then add your dry ingredients.
3
Melt the chocolate and remaining butter together, then pour this into your
batter whilst mixing to create a smooth, velvety texture. Fold through your
chocolate chunks and transfer into the baking tin.
4
Pop these into the oven for around 11 minutes, then reduce the heat to 170c and
bake for a further 7 minutes.
5
Once your brownies are cooled, you can either top these with marshmallows or
make your own frosting. To make the frosting, in a Bain Marie gently heat the
sugar, egg whites, cream of tater and salt whilst whisking until all of the
sugar is dissolved. Remove from the heat and whisk to firm, glossy peaks with an
electric whisk (should take around 8 minutes).
6
Spread this over your brownies and use a kitchen torch to toast/or pop under the
grill. Alternatively, layer on your marshmallows and light toast these instead!
Slice into squares and enjoy!
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