
How to Cut a Mango
Learn my fool-proof procedures for how to cut a mango that will give you the
confidence that renders perfect results every time.
Servings: 4
Author: Chef Billy Parisi
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 31 kcal |
Carbohydrates | 8 g |
Protein | 0.4 g |
Fat | 0.2 g |
Saturated Fat | 0.05 g |
Polyunsaturated Fat | 0.04 g |
Monounsaturated Fat | 0.1 g |
Sodium | 1 mg |
Potassium | 87 mg |
Fiber | 1 g |
Sugar | 7 g |
Vitamin A | 560 IU |
Vitamin C | 19 mg |
Calcium | 6 mg |
Iron | 0.1 mg |