Cheesy Broccoli Cauliflower Rice (vegan, gf)

🧂 Ingredients

• 1 tablespoon olive oil
• 2 garlic cloves, minced
• 1 large head cauliflower, riced
• 3 broccoli stalks, destemmed and cut into very small florets
• sea salt
• black pepper, to taste
• 1 cup water
• ¼ cup hemp hearts
• ¼ cup chopped roasted red peppers
• 2 tablespoons nutritional yeast
• 1 ½ tablespoons arrowroot powder
• 1 tablespoon apple cider vinegar
• ½ teaspoon sea salt

Instructions

• 1 In a large skillet, heat the olive oil over medium-low. Add the garlic and saute
  for 1 minute or until fragrant. Add the riced cauliflower and broccoli florets,
  turn the heat up to medium, and cook for 10 to 12 minutes or until the broccoli
  and cauliflower are tender and golden, stirring frequently. Remove from heat.
• 2 While the broccoli and cauliflower are cooking, make the hemp cheese sauce by
  adding all ingredients to a blender, and blending on high until smooth. Pour
  into a medium sauce pan and heat over medium. Stir continuously for 5 minutes or
  until thickened. As it cooks, you may notice greenish flecks from the blended
  hemp seeds (totally normal and to be expected with hemp seeds).
• 3 Pour the cheese sauce over the broccoli-cauliflower rice, stir, and season with
  sea salt and black pepper, to taste.

Nutrition Info