Cheesy Baked Meatballs A Keto-Friendly Skillet Meal

🧂 Ingredients

• 1 Lbs Ground beef
• 1/4 cup Almond Flour
• 1/4 cup Coconut Flour
• 1/4 cup Grated Parmesan Cheese
• 1 Large Egg
• 1/4 Cup Diced Onion
• 1 Tbsp Dried Parsley
• 1/4 Cup Tomato Sauce – No sugar added

  (or 1/4 Cup 20 Minute Marinara [https://www.dailydiylife.com/easy-marinara-recipe/])
• Salt & pepper to taste
• 3 Cups Marinara Sauce

  20 Minute Marinara Sauce makes 3 cups
• Cooked meatballs
• 3/4 cup Shredded Cheddar Cheese
• 3/4 cup Shredded Mozzarella Cheese
• Fresh Basil For Garnish

  optional 

Instructions

• 1 Preheat oven to 350 degrees
• 2 In a large mixing bowl combine all ingredients together. Do not over mix! Mix
  just until everything is combined.
• 3 Using a small ice cream scoop, scoop meatball mixture onto a baking sheet lined
  with parchment paper. 
• 4 Bake the meatballs for 15 to 20 minutes until they are cooked through.
• 5 Place the cooked meatballs in the cast iron pan in a single layer.
• 6 Cover the meatballs with 3 cups of your favorite marinara sauce.
• 7 Top the meatballs with shredded cheeses.
• 8 Bake for 10 - 15 minutes, until the cheese is melted and brown and the sauce is
  bubbling.
• 9 Top with fresh basil. (optional)

Nutrition Info