Easy Beef and Vegetable Stir Fry Recipe

4 tablespoons low sodium soy sauce

use Tamari for a gluten free option

4 tablespoons Madeira or sherry

1 tablespoon runny honey

1 tablespoon minced fresh ginger

3 garlic cloves

minced (or a couple of teaspoons of prepared chopped garlic)

1 tablespoon corn flour

corn flour is also known as corn starch

1 pound sirloin or flank steak, sliced for stir fry

2 tablespoons sesame oil

1 red onion, peeled and finely sliced

2 cups of broccoli florets

1 red pepper, de-seeded and thinly sliced

2 cups of mushrooms. sliced or quartered

½ cup beef stock

You may need slightly more or less. Chicken or vegetable stock works too. Be sure your stock cube is gluten free if you need a gluten free option.

1 tablespoon chopped fresh flat leaf parsley and cooked brown rice

to serve

🧂 Ingredients