Italian Chicken Marinade

🧂 Ingredients

• ¼ cup olive oil

  (extra virgin)
• 1 tablespoon lemon juice
• 2 tablespoon basil
• 1 tablespoon Italian seasoning
• ½ tablespoon garlic
• 1 teaspoon red pepper flakes

Instructions

• 1 Combine the olive oil, lemon juice, basil, Italian seasoning, garlic, and red
  pepper flakes in a small mixing bowl, then whisk them together.
• 2 Place the chicken and marinade to a ziploc plastic storage bag, then squeeze out
  the excess air while securely sealing the bag.
• 3 Massage the marinade into the chicken by squishing the marinade throughout the
  bag. Make sure that the chicken is evenly coated with marinade.
• 4 For best results, refrigerate for at least 4 hours before use. Freeze for up to
  3 months.

Nutrition Info