Spicy Avocado Egg Salad Sandwich
This healthy spicy avocado egg salad sandwich is a great dairy-free spin on the
traditional salad sandwich. It's packed with protein, fiber, good fats and comes
with a punch of heat!
Servings: 2 people
Author:
Prep Time
5 minutes
5 minutes
Cook Time
15 minutes
15 minutes
Total Time
20 minutes
20 minutes
🧂 Ingredients
Instructions
Nutrition Info
| Name | Amount |
|---|---|
| Calories | 446 kcal |
| Carbohydrates | 38 g |
| Protein | 19 g |
| Fat | 25 g |
| Saturated Fat | 5 g |
| Polyunsaturated Fat | 4 g |
| Monounsaturated Fat | 14 g |
| Trans Fat | 1 g |
| Cholesterol | 327 mg |
| Sodium | 452 mg |
| Potassium | 748 mg |
| Fiber | 10 g |
| Sugar | 5 g |
| Vitamin A | 964 IU |
| Vitamin C | 13 mg |
| Calcium | 146 mg |
| Iron | 4 mg |