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Healthy Cranberry Oatmeal Peanut Butter Energy Balls
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Servings:
12
Author:
Prep Time:
15 minutes
Total Time:
15 minutes
Course:
Side Dish
Appetizer
Snack
Cuisine:
American
Keywords:
Cranberry
energy balls
meal prep
peanut butter
bliss balls
Counting Macros
Meal Planning
🧂 Ingredients
1 cup
Quick Oats
(90 grams)
¼ cup
Shaved Almonds
(30 grams)
1 tsp
Chia Seeds
(5 grams)
½ cup
Creamy Peanut Butter
(125 grams)
¼ cup
Honey
(75 grams)
½ cup
Dried Cherries
roughly chopped, (80 grams)
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Instructions
1
In a large bowl combine the dry ingredients: oats, almonds, and chia seeds.
2
Then add the wet ingredients: peanut butter, honey, and chopped cherries into
the bowl. Stir until well combined. You will start to form large clumps. Be sure
to scrap the sides to get all of the dry ingredients incorporated.
3
Now using a regular spoon, scoop out enough mix to make a one inch ball. Using
your hands roll the ingredients around until you have formed the 1 inch ball. If
your mixture is too dry, add a teaspoon of water.’
A little tip, your warm hands will help the ingredients stick together and
remove any little cracks in your balls.
4
Continue scooping out ingredients and rolling 1 inch balls until you have used
up all of the mix. You should be able to create 12 balls.
5
Store in the fridge or freezer.
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