Redneck Caviar {Gluten and Dairy Free}
Redneck Caviar (aka cowboy caviar) is quick and easy to make and doubles as a
nutritious appetizer and side dish. It's a perfect pot luck dish that is free
from dairy and gluten.
Servings: 10 servings
Author:
Prep Time
10 minutes
10 minutes
Total Time
10 minutes
10 minutes
🧂 Ingredients
Instructions
Nutrition Info
| Name | Amount |
|---|---|
| Serving | 0.5 cups |
| Calories | 134 kcal |
| Carbohydrates | 21 g |
| Protein | 6.5 g |
| Fat | 4 g |
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 0.5 g |
| Sodium | 296 mg |
| Fiber | 5 g |
| Sugar | 4 g |
| Vitamin A | 24 IU |
| Vitamin C | 31 mg |
| Calcium | 43 mg |
| Iron | 2.5 mg |