Grilled Chipotle BBQ Chicken

🧂 Ingredients

• 2 lbs. Chicken Thighs (boneless, skinless)

  cut into 1" cubes
• 1 tsp Garlic Powder
• ½ tsp Black Pepper
• 1 tsp Salt
• 1 tablespoon Avocado Oil
• 2 tablespoon Onion

  finely chopped
• 1 Garlic Cloves

  minced
• ½ cup Ketchup
• 2 tablespoon Water
• ½ tablespoon Chili Powder
• 1 teaspoon Paprika
• 1 tablespoon Mustard
• 2 tablespoon Apple Cider Vinegar
• ½ tablespoon Worcestershire Sauce
• 1 tablespoon Chipotle in Adobo Sauce
• 3 tablespoon Brown Sugar

Instructions

• 1 Make BBQ Sauce: Heat oil in a small saucepan over medium heat, add onions and
  cook until translucent. Add garlic and cook for another minute until fragrant.
  Add remaining ingredients and stir until combined. Bring to a low simmer and
  cook for about 10 minutes or until sauce lightly thickens. Remove from heat.
• 2 Heat the grill to medium heat (about 350 degrees).
• 3 Place cubed chicken on skewers and season all sides with salt, pepper, and
  garlic powder.
• 4 Once the grill is hot, place skewered chicken on lightly oiled grill. Turn the
  skewers every 3-4 minutes until the chicken is cooked through (internal temp 165
  degrees), about 20-30 minutes. During the last few turns baste with chipotle
  barbecue sauce.

Nutrition Info