Turkey Kale and Green Bean One Pot Meal

Servings: 4

Author:

Prep Time:
5 minutes

Cook Time:
25 minutes

Total Time:
30 minutes

Course:

Main Course

Cuisine:

American

Keywords:

kale green beans Ground Turkey

Instructions

1 Heat a large deep pan with a lid to medium heat, add 1/2 tbsp oil to the hot
pan, then add the sliced onion, bell pepper, and jalapeno.
2 Cook the onion and peppers for about 3 minutes stirring frequently. Add the
garlic to the pan and continue to cook for another 3 minutes, continuing to stir
frequently.
3 After the peppers and onions have soften a bit remove the pepper, onion, and
garlic mixture from the pan and place in a small bowl to save for later.
4 Now add the remaining oil and ground turkey to the pan, season with black pepper
and garlic powder. Using a heavy spatula or spoon chop up the turkey in the pan,
stirring around and breaking up into small pea size chunks.
5 Cook the turkey until almost finished, about 8 minutes, until most of the pink
color has turned to a whitish color. Then add the red chili taco sauce, and
chopped kale to the pan.
6 Stir everything together until the kale and taco sauce is evenly distributed.
Top the turkey kale mixture withe the green beans, but do not stir the green
beans into the mixture. Cover with a lid and turn the temp down a little, to
medium low heat. Cook covered for 7 minutes.’

This is long enough for the taco seasoning to saturate the turkey, wilt the
kale, and for the green beans to steam on top of the turkey.’
7 Remove the lid after 7 minutes and add the pepper/onion mixture back into the
pan. Toss everything together and cook for another 2 minutes, just long enough
to warm the peppers and onions back up.
8 Serve and enjoy!’

Turkey Kale and Green Bean One Pot Meal

Course:

Cuisine:

Keywords:

🧂 Ingredients

Instructions

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