Maple Roasted Cashews

You can make these DELICIOUS maple-roasted cashews in 15 minutes with five
simple ingredients. Crunchy, sweet, and salty- try not to devour them right out
of the oven!

Servings: 4

Author: Crystal Yentzen

Prep Time
5 minutes

Cook Time
10 minutes

Course:

Snack

Cuisine:

American

Keywords:

Vegan easy 5 ingredient cashews

🧂 Ingredients

1 cup cashews

unsalted/unroasted
1 tablespoon olive oil
1 tablespoon maple syrup
1 tablespoon brown sugar

see note
¼ teaspoon salt

Instructions

1 Preheat the oven to 350 degrees and line a baking sheet with parchment paper.
2 Mix all ingredients in a large bowl and pour onto the lined baking sheet.
3 Roast in the oven for 10-15 minutes or until golden brown, stirring halfway
through baking time. I roast mine for about 13 minutes.
4 Let cool and enjoy!

Nutrition Info

Name	Amount
Calories	234 kcal
Carbohydrates	16 g
Protein	6 g
Fat	18 g
Saturated Fat	3 g
Sodium	151 mg
Potassium	224 mg
Fiber	1 g
Sugar	8 g
Calcium	17 mg
Iron	2 mg