Red Lentils
Lentils are an inexpensive source of nutrition, and red lentils are the quickest
and easiest to cook.
Servings: 4
Author: Cathy
Prep Time:
5 minutes
5 minutes
Cook Time:
5 minutes
5 minutes
Natural Release:
5 minutes
5 minutes
Total Time:
15 minutes
15 minutes
🧂 Ingredients
Instructions
Nutrition Info
| Name | Amount |
|---|---|
| Serving | 1 serving |
| Calories | 159 kcal |
| Carbohydrates | 27 g |
| Protein | 12 g |
| Fat | 1 g |
| Saturated Fat | 1 g |
| Polyunsaturated Fat | 1 g |
| Monounsaturated Fat | 1 g |
| Sodium | 12 mg |
| Potassium | 430 mg |
| Fiber | 14 g |
| Sugar | 1 g |
| Vitamin A | 18 IU |
| Vitamin C | 2 mg |
| Calcium | 31 mg |
| Iron | 3 mg |