
Borani Banjan (Afghan Eggplant Casserole)
Borani banjan is an Afghan eggplant dish baked with spicy tomato gravy. This
naturally vegan-friendly recipe makes for a comforting, aromatic winter
casserole.
Servings: 4 sides
Author: Kelly
Prep Time:
50 minutes
50 minutes
Cook Time:
30 minutes
30 minutes
Total Time:
1 hour, 20 minutes
1 hour, 20 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 327 kcal |
Carbohydrates | 20 g |
Protein | 5 g |
Fat | 28 g |
Saturated Fat | 2 g |
Polyunsaturated Fat | 8 g |
Monounsaturated Fat | 17 g |
Trans Fat | 0.1 g |
Sodium | 622 mg |
Potassium | 754 mg |
Fiber | 6 g |
Sugar | 8 g |
Vitamin A | 1575 IU |
Vitamin C | 26 mg |
Calcium | 70 mg |
Iron | 2 mg |