Mixed Berry Protein Smoothie

This high-protein smoothie is packed with nutrition to power your morning. Tart
frozen berries, fragrant vanilla, and creamy almond butter come together to make
a delicious and satisfying breakfast shake.

Servings: 1

Author: Chelsea Jackle, RDN

Prep Time
5 minutes

Total Time
5 minutes

Course:

Breakfast Snack

Cuisine:

American

Keywords:

healthy smoothie protein shake shake fruit smoothie

🧂 Ingredients

1 cup frozen berries
1 ¼ cup vanilla soy milk

(or your favorite type of milk)
1 tbsp almond butter
1 scoop vanilla whey protein powder

(see recipe notes for other varieties)

Instructions

1 Add ingredients to a blender and blend until smooth. Add more milk as needed to
achieve your desired consistency. Pour and enjoy!

Nutrition Info

Name	Amount
Calories	430 kcal
Carbohydrates	35 g
Protein	38 g
Fat	18 g
Saturated Fat	2 g
Polyunsaturated Fat	6 g
Monounsaturated Fat	7 g
Cholesterol	50 mg
Sodium	195 mg
Potassium	709 mg
Fiber	7 g
Sugar	23 g
Vitamin A	1311 IU
Vitamin C	25 mg
Calcium	579 mg
Iron	4 mg