
Servings: 8
Author:
Prep Time
15 minutes
15 minutes
Cook Time
1 hour
1 hour
Total Time
1 hour, 15 minutes
1 hour, 15 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Serving | 2 cup |
Calories | 581 kcal |
Carbohydrates | 49 g |
Protein | 34 g |
Fat | 27 g |
Saturated Fat | 13 g |
Polyunsaturated Fat | 1 g |
Monounsaturated Fat | 9 g |
Trans Fat | 1 g |
Cholesterol | 108 mg |
Sodium | 828 mg |
Potassium | 548 mg |
Fiber | 3 g |
Sugar | 4 g |
Vitamin A | 888 IU |
Vitamin C | 7 mg |
Calcium | 448 mg |
Iron | 3 mg |