
Peperonata Recipe
Peperonata is a rustic Italian recipe with tender bell peppers stewed low and
slow in olive oil with onion, tomato and garlic, a perfect app or pasta sauce.
Learn how to make classic Italian peperonata.
Servings: 6
Author: Mike Hultquist
Prep Time:
10 minutes
10 minutes
Cook Time:
30 minutes
30 minutes
Total Time:
40 minutes
40 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 141 kcal |
Carbohydrates | 13 g |
Protein | 2 g |
Fat | 9 g |
Saturated Fat | 1 g |
Sodium | 11 mg |
Potassium | 560 mg |
Fiber | 3 g |
Sugar | 8 g |
Vitamin A | 3745 IU |
Vitamin C | 124 mg |
Calcium | 29 mg |
Iron | 0.9 mg |