Apple Carrot Smoothie

🧂 Ingredients

• ½ cup coconut milk

  (canned)
• ½ cup water
• 2 small carrots

  scrubbed and tops cut off
• 1 apple

  cored
• 1 banana

  peeled
• 2 tablespoons lemon juice

  freshly squeezed
• 1 inch fresh ginger root

  from a small end
• ½ teaspoon turmeric powder
• dash ground black pepper

Instructions

• 1 Cut the apple, peeled banana, and carrots into large chunks.
• 2 Add all ingredients to a high-speed blender and purée until smooth. Use the
  Smoothie setting, if your blender has one.

Nutrition Info