
Get the Recipe: Pkhali (Georgian Spinach Dip)
Pkhali is a Georgian salad or spread that's made from spinach, vegetables,
walnuts, and plenty of seasoning, which creates an incredibly tangy and
refreshing flavor. Serve by itself garnished with pomegranate seeds, or spread
on crackers/toast for a wonderful appetizer or side dish. Naturally vegan and
gluten-free!
Servings: 6
Author: Maria Gureeva
Prep Time:
0
0
Cook Time:
15
15
Total Time:
15
15
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 139 kcal |
Carbohydrates | 10 g |
Protein | 5 g |
Fat | 10 g |
Saturated Fat | 1 g |
Sodium | 486 mg |
Potassium | 499 mg |
Fiber | 4 g |
Sugar | 2 g |
Vitamin A | 5519 IU |
Vitamin C | 21 mg |
Calcium | 100 mg |
Iron | 3 mg |