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Greek Burger Topped With Greek Salad
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Servings:
5 burgers
Author:
Chef Abbie Gellman RD
Prep Time:
15 minutes
Cook Time:
10 minutes
Total Time:
25 minutes
Course:
Main Course
Keywords:
salad
burgers
🧂 Ingredients
1
small zucchini
grated
1 lb
ground beef
1/4 cup
whole wheat breadcrumbs
1 clove
garlic
minced
¼ cup
red onion
minced
1
egg
beaten
1/4 cup
feta cheese
1 tablespoon
fresh oregano or 1 teaspoon dried oregano
1 teaspoon
kosher salt
¼ teaspoon
ground black pepper
Olive oil spray
1 tablespoon
red wine vinegar
1 tablespoon
extra-virgin olive oil
Pinch
of kosher salt
Pinch
of ground black pepper
1
English cucumber
diced
1 pint
cherry tomatoes
halved
¼ cup
red onion
sliced thin
¼ cup
kalamata olives
halved
1
red bell pepper
diced
1 tablespoon
feta cheese
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Instructions
1
In a large bowl, combine zucchini, beef, breadcrumbs, garlic, onion, egg, feta,
oregano, salt, and pepper. Mix well and make 5 equal patties.
2
To grill indoors: Heat a large nonstick grill pan or skillet on high heat. When
hot, lightly spray oil. Add burgers to the pan and reduce the heat to medium.
Cook on one side ~4-5 minutes, then flip. Cook ~4-5 minutes.
3
To grill outdoors: Cook the burgers on medium heat ~5 minutes on each side.
4
In a medium bowl whisk the vinegar, oil, salt, and pepper. Add the remaining
salad ingredients and mix.
5
To serve, place the burger on a dish and top with 1 cup of salad.
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