Image of Carnivore Mug Bread

Carnivore Mug Bread

This is a great recipe utilizing Pork rinds instead of almond flour

Servings: 1 mug bread

Author:

Prep Time:
2 minutes

Cook Time:
2 minutes

Course:

Main Course

Cuisine:

American

Keywords:

Carnivore

🧂 Ingredients

1 Tablespoon Butter
3 Tablespoons Ground Pork Rinds

(we use Pork King Good)
1 Large Egg
1/4 teaspoon Baking Powder
1/2 Tablespoon Shredded Cheese

(optional)
1/4 teaspoon salt

Instructions

1 Melt butter in a mug or ramekin
2 Add baking powder, pork rinds, egg and cheese and combine well
3 Microwave on high for One Minute and Forty Five seconds

Nutrition Info

Name	Amount
Serving	1 mug bread
Calories	358 kcal
Carbohydrates	1 g
Protein	25 g
Fat	28 g
Net Carbs	1 g