Spring Vegetable and Sausage Frittata

🧂 Ingredients

• 6-8 large eggs
• 2 Tbs butter
• 1 onion

  diced
• 1.5 cups potatoes

  diced
• 1/2 lb sausage

  browned - you can use leftover sausage from another meal
• 4 cloves garlic

  diced
• 1 bunch asparagus

  chopped
• 2 cups fresh spinach

  washed and dried
• 1/2 cup or more shredded cheese: goats, cheddar, parmesan, Romano
• 2 tsp Italian seasoning
• 1 tsp sea salt
• pepper to taste
• handful fresh herbs

  chopped- I used oregano, rosemary, and thyme

Instructions

• 1 Preheat oven to 400 F. In a large oven proof skillet (like a cast iron skillet),
  brown sausage and place in a separate container. Drain off extra fat if there is
  a lot. Place butter in skillet and melt, add in onions, diced potatoes and salt,
  and cook until onions and potatoes are starting to soften. While those are
  cooking, place eggs, Italian seasoning and pepper in a separate bowl and whisk
  until combined. Move to the side. Add in asparagus, garlic, and spinach to the
  skillet and cook for about 2-3 minutes. Make sure potatoes are cooked, then pour
  egg mixture over vegetables, cover with shredded cheese, and bake in oven for
  about 15-25 minutes until eggs are cooked through. Top with fresh chopped herbs
  right before serving.

Nutrition Info