Image of Veggie Stuffed Peppers

Veggie Stuffed Peppers

Servings:

Author:

Keywords:

Vegetarian stuffed peppers

🧂 Ingredients

4 Large Green Peppers

caps, cores, and seeds removed
1 Medium Yellow Onion

diced
Assortment of Veggies: Carrots, Celery, Zucchini, Yellow Squash, etc.

diced
1 1/2 c Cooked Brown Rice
1 can Tomato Paste
1 tbsp Italian Seasoning
Salt and Pepper

to taste
Parmesan Cheese
Olive Oil

Instructions

1 Coat skillet with olive oil. Add onion and cook until translucent over med-low
heat. Add veggies and spices. Cook 10 minutes.
2 Stir in rice, tomato paste, plus 1/2 can water (use tomato paste can).
3 Preheat oven to 350 degrees F. Coat small baking dish with nonstick cooking
spray. Fill peppers with mixture – do not overfill. Sprinkle tops with parmesan
cheese.
4 Bake 30-40 minutes or until the peppers are soft.