Banana Licuado: Mexican Smoothie
Enjoy a delicious, nutritious banana licuado. This Mexican smoothie combines
bananas with your favorite milk and spices for a healthy, tasty treat. Vegan
options.
Servings: 2 people
Author:
Prep Time
10 minutes
10 minutes
Total Time
10 minutes
10 minutes
🧂 Ingredients
Instructions
Nutrition Info
| Name | Amount |
|---|---|
| Calories | 162 kcal |
| Carbohydrates | 27 g |
| Protein | 9 g |
| Fat | 3 g |
| Saturated Fat | 2 g |
| Cholesterol | 12 mg |
| Sodium | 108 mg |
| Potassium | 565 mg |
| Fiber | 3 g |
| Sugar | 20 g |
| Vitamin A | 500 IU |
| Vitamin C | 5 mg |
| Calcium | 315 mg |
| Iron | 1 mg |