Kale Salad with Apples and Cheddar
Looking for a delicious, hearty salad you can make in less than 20 minutes? Try
this kale apple salad with bacon, sharp cheddar and pepitas (or pumpkin seeds)
is paired with a simple, homemade vinaigrette made with real food ingredients.
Servings: 5 servings
Author:
Prep Time
5 minutes
5 minutes
Total Time
5 minutes
5 minutes
🧂 Ingredients
Instructions
Nutrition Info
| Name | Amount |
|---|---|
| Calories | 132 kcal |
| Carbohydrates | 8 g |
| Protein | 6 g |
| Fat | 9 g |
| Saturated Fat | 3 g |
| Polyunsaturated Fat | 2 g |
| Monounsaturated Fat | 3 g |
| Trans Fat | 0.02 g |
| Cholesterol | 13 mg |
| Sodium | 144 mg |
| Potassium | 286 mg |
| Fiber | 3 g |
| Sugar | 4 g |
| Vitamin A | 5436 IU |
| Vitamin C | 52 mg |
| Calcium | 181 mg |
| Iron | 1 mg |