Hummus (quick and easy recipe!)

Delicious Middle-eastern dip made from chickpeas and tahini.

Servings: 4

Author:

Prep
10 minutes

Cook
10 minutes

Total Time
20 minutes

Appetizer

Arabic

easy ibs low fodmap

Instructions

1 Place the chickpeas, tahini, olive oil, lemon juice, and garlic-infused olive
oil in a food processor. If using ground cumin, add it to the food processor.
2 Blend the mixture until smooth, scraping down the sides of the bowl as needed.
If the mixture is too thick, you can add a little water or more olive oil to
achieve your desired consistency.
3 Season with salt and pepper to taste. Blend again to incorporate the seasoning.
4 Taste and adjust the flavor by adding more lemon juice, salt, or pepper if
needed.
5 Once the hummus reaches your desired consistency and flavor, scoop the hummus
into a serving bowl and generously drizzle it with olive oil.
6 If you prefer, scatter a handful of chickpeas in the center. If using sumac,
finish by sprinkling sumac over the top for an extra burst of flavor. Garnish
with chopped fresh herbs and paprika, if using.