Blueberry Banana Muffins

🧂 Ingredients

• 1 1/2 cups wheat bran
• 2 tbsp flax meal
• 1 cup all-purpose flour
• 1 1/2 tsp baking powder
• 1/2 tsp baking soda
• 1/2 tsp salt
• 1/2 tsp cinnamon
• 1/4 tsp nutmeg
• 2 eggs
• 2 ripe bananas
• 1/4 cup Greek yogurt
• 1/4 cup canola oil
• 1/4 cup brown sugar

  packed
• 1 cup milk
• 1/2 cup oatmeal
• 1 cup blueberries

Instructions

• 1 Preheat oven to 375F. Grease muffin tin with non-stick cooking spray.
• 2 In a small bowl soak oatmeal in milk for 30 minutes.
• 3 In a large bowl stir bran, flax, flour, baking powder, baking soda, salt, nutmeg
  and cinnamon.
• 4 In a blender add eggs, bananas, yogurt, canola oil, and brown sugar and blitz
  until smooth.
• 5 Pour banana mixture and soaked oats over dry ingredients. Fold together with a
  rubber spatula, adding in blueberries just before fully incorporated.
• 6 Using a large spoon fill blueberry banana muffin batter into greased tins.
• 7 Bake for 25 minutes and let cool before serving.
• 8 Store leftovers in an air-tight container in the freezer for up to one month.

Nutrition Info