
Mexican Pork Shoulder Blade Steak
This quick and easy Mexican Pork Shoulder Blade Steak recipe combines pork
steaks with a medley of spices and salsa.
Servings: 4
Author:
Prep Time
10 minutes
10 minutes
Total Time
20 minutes
20 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 34 kcal |
Carbohydrates | 5 g |
Protein | 1 g |
Fat | 1 g |
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 1 g |
Monounsaturated Fat | 0.4 g |
Trans Fat | 0.01 g |
Cholesterol | 1 mg |
Sodium | 429 mg |
Potassium | 188 mg |
Fiber | 1 g |
Sugar | 3 g |
Vitamin A | 319 IU |
Vitamin C | 4 mg |
Calcium | 24 mg |
Iron | 1 mg |