
Tender Air Fryer Bone-In Pork Chop
Tender Air Fryer Bone In Pork Chops is an easy air fryer recipe dripping with
the flavors of traditional meat rubs and an Italian spice kick that results in
tender and juicy pork chops every time.
Servings: 3
Author:
Total Time
30 minutes
30 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 442 kcal |
Carbohydrates | 12 g |
Protein | 42 g |
Fat | 25 g |
Saturated Fat | 9 g |
Polyunsaturated Fat | 3 g |
Monounsaturated Fat | 11 g |
Trans Fat | 0.2 g |
Cholesterol | 128 mg |
Sodium | 1528 mg |
Potassium | 697 mg |
Fiber | 2 g |
Sugar | 8 g |
Vitamin A | 1307 IU |
Vitamin C | 0.2 mg |
Calcium | 261 mg |
Iron | 2 mg |