Image of {All Raw} Orange Date Bars

{All Raw} Orange Date Bars

A delicious & healthy dessert (or breakfast) bar that doesn't involve any
cooking because they are made of all raw ingredients!

Servings:

Author:

Prep Time
50 minutes

Total Time
1 hour

Keywords:

dessert orange healthy food dates raw

🧂 Ingredients

1 cup pecans
1 cup almonds
1 cup gluten free flour mix
2 cups dates (remove pits)
4 TBS maple syrup
1/2 tsp cinnamon
1 orange (juice & zest)

Instructions

1 Soak dates in juice of orange for about 30–50 minutes. Set aside.
2 Crust: Grind the nuts until almost like flour. Mix in flour, cinnamon, & maple
syrup.
3 Filling: Blend the soaked dates with the juice and orange zest.Press half the
crust mixture into a square 9x9 baking pan. Spread the filling on top of
mixture.
4 Freeze until a little firm and then place the remaining crust mixture on top.
Freeze until firm, serve, and enjoy!