Ginataang Sitaw at Kalabasa Recipe

🧂 Ingredients

• 1 tablespoon crushed Garlic
• ½ medium onion

  chopped
• 12 strings of Long Beans

  cut to about 2 inch
• 1 small Kabocha Squash

  peeled and cut into bite size pieces
• 14 oz Coconut Milk
• 1 teaspoon beef powder
• salt and pepper

Instructions

• 1 In a pan over medium heat, sauté the crushed garlic and chopped onion until
  fragrant and golden brown.
• 2 Add the long beans and kabocha squash to the pan. Stir and cook for about 3-5
  minutes until the vegetables are slightly tender.
• 3 Pour in the coconut milk, and season with beef powder, salt, and pepper. Stir
  well to combine.
• 4 Cover the pan and let the mixture simmer on low heat for approximately 10-15
  minutes, or until the kabocha squash is fork-tender.
• 5 Taste and adjust the seasoning if needed. If you prefer a thicker sauce, let it
  simmer a bit longer until it reaches your desired consistency.
• 6 Once everything is cooked through and the flavors have melded together, remove
  from heat.
• 7 Serve your delicious Garlic Long Beans and Kabocha Squash over steamed rice.

Nutrition Info