Citrus rubbed veal

🧂 Ingredients

• 1.5 kg Veal rump
• 1/2 orange

  zested
• 1/2 lemon

  zested
• 2 tbsp olive oil
• 1 tsp dried oregano
• salt & pepper
• 8 kipfler potatoes
• 1 tbsp olive oil
• salt & pepper
• 3 carrots

  chopped into equal sized pieces approx the size of your thumb
• 1 tsp olive oil
• salt
• pepper
• 1 tsp honey
• chili flakes - pinch
• 1 tsp lemon juice
• 2 tbsp olive oil
• salt & pepper
• 1 tsp oregano

Instructions

• 1 Mix all the marinade ingredients together and rub into the veal.
• 2 Leave to marinate for minimum 1 hour but overnight is best if possible.
• 3 Bake veal for 40 mins @ 180c or until internal temperature is 55c.
• 4 Place potatoes on a baking tray, rub with oil and season generously with salt &
  pepper - don't be shy! Bake for 30 -35 mins @ 180c.
• 5 Place carrots in non stick pan, rub with oil, honey, salt & pepper and chili
  flakes. Bake for 20-25 mins @ 180c.
• 6 Cover veal loosely with foil and leave to rest for 10 mins until internal temp
  is 60-62c. Place veal carrots & vegetables on a serving board and drizzle in
  vinaigrette.

Nutrition Info