Low Carb Smoothie Recipe for Weight Loss

🧂 Ingredients

• 1 cup unsweetened almond milk
• 1 zucchini

  frozen
• 1 cup blackberries

  frozen or fresh
• 1 tablespoon chia seeds
• 1 mini cucumber
• ½ lemon

  squeezed
• 1 handful spinach
• ½ avocado
• ½ cup Greek yogurt

  plain

Instructions

• 1 Place all the ingredients together in a high-speed blender.
• 2 Blend for 1-2 minutes until all the ingredients are combined and smooth.
• 3 Taste the smoothie. If the mixture is too thin add ice and more milk if the
  mixture is too thick. Feel free to add a sweetener of choice if it’s not sweet
  enough.
• 4 Pour smoothie into a cup and enjoy immediately. You may store the smoothie in
  the fridge for up to 24 hours.

Nutrition Info