15 Minute Chicken and Broccoli

🧂 Ingredients

• 2 tablespoons olive oil
• 2 boneless

  skinless chicken breasts, cubed
• Stir Fry Sauce

  recipe below
• 2 cups broccoli florets
• 1 teaspoon toasted sesame oil
• Green onions for garnish
• 1/3 cup reduced sodium soy sauce
• 3 tablespoons brown sugar or honey
• 2/3 cup water
• 2 tablespoons white vinegar
• 2 tablespoons cornstarch
• 2 garlic cloves

  minced
• 1/2 teaspoon ground ginger
• 1/2 teaspoon red pepper flakes

  or to taste

Instructions

• 1 Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add the
  chopped chicken breasts, season with salt and pepper; and cook until browned and
  most cooked; about 5 minutes.
• 2 Make the Stir-Fry Sauce while the chicken is cooking — whisk the ingredients
  together and set aside.
• 3 Once the chicken is browned, add the remaining 1 tablespoon olive oil to the
  skillet along with the broccoli. Continue cooking for another 3 to 4 minutes, or
  until the broccoli is bright green. Stir in the sauce and cook for another
  minute, or until the sauce has thickened. Remove from heat and stir in the
  sesame oil.
• 4 Serve over steamed grains, garnished with green onions. Can be refrigerated in
  an airtight container for up to 3 days.

Nutrition Info