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Stir-Fried Mixed Vegetables
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Servings:
10
Author:
Course:
Mixed vegetable recipes [/dishes/vegetable-dishes/mixed-vegetable-recipes/]
Vegetable Dishes [/dishes/vegetable-dishes/]
🧂 Ingredients
3 floz
sesame oil
2 cloves
of garlic
5 1/3 oz
spring onions
5 1/3 oz
carrot
5 1/3 oz
water chestnuts
5 1/3 oz
button mushrooms
5 1/3 oz
mangetout
small
5 1/3 oz
asparagus tips
5 1/3 oz
bean sprouts
2 tbsp
soy sauce
5 tbsp
vegetable stock
1 tsp
cornflour
1 tsp
five-spice powder
seasoning
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Instructions
1
Heat the oil in a wok, add the crushed garlic, stir-fry for 2 minutes, then
discard.
2
Add the sliced spring onions, strips of carrot, sliced mushrooms, mange-tout, 3
cm lengths of asparagus and bean sprouts in that order, stirring continuously.
3
Sprinkle with the spice powder, salt and pepper, add the soy sauce and cornflour
diluted in the cold stock.
4
Bring the boil, cook for 2 minutes and serve.
5
Note
6
Other vegetables which may be used are quartered artichoke bottoms, cauliflower
florets, sections of French beans, sliced courgettes, shredded Chinese leaves,
miniature corn on the cob.
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