Peanut Paradise Tropical Smoothie

Enjoy this Peanut Paradise Tropical Smoothie as a quick snack, pre or
post-workout snack, or with breakfast. Made with peanut butter, milk, frozen
bananas, non-fat Greek yogurt, and protein powder, it's a quick and healthy
snack or meal option.

Servings: 2 people

Author:

Prep Time
4 minutes

Blend Time
1 minute

Total Time
5 minutes

Course:

Cuisine:

American

Keywords:

summer smoothie Smoothie drink Peanut Paradise Tropical Smoothi post-workout drink pre-workout drink protein shake Tropical Smoothie Café Peanut Paradise

🧂 Ingredients

2 frozen bananas

cut into chunks or slices
¾ cup non-fat Greek yogurt
1 cup milk

your choice of plant-based or diary
1 scoop vanilla protein powder
2 tbsp. smooth peanut butter
1 cup ice
1 tbsp. chopped peanuts, to garnish

optional

Instructions

1 Combine all ingredients except the chopped peanuts in a blender, and blend on
high until smooth.
2 Taste and adjust for texture and taste.
3 Pour into a glass and top with chopped peanuts.