Peperonata Recipe
Peperonata is a rustic Italian recipe with tender bell peppers stewed low and
slow in olive oil with onion, tomato and garlic, a perfect app or pasta sauce.
Learn how to make classic Italian peperonata.
Servings: 6
Author: Mike Hultquist
Prep Time:
10 minutes
10 minutes
Cook Time:
30 minutes
30 minutes
Total Time:
40 minutes
40 minutes
🧂 Ingredients
Instructions
Nutrition Info
| Name | Amount |
|---|---|
| Calories | 141 kcal |
| Carbohydrates | 13 g |
| Protein | 2 g |
| Fat | 9 g |
| Saturated Fat | 1 g |
| Sodium | 11 mg |
| Potassium | 560 mg |
| Fiber | 3 g |
| Sugar | 8 g |
| Vitamin A | 3745 IU |
| Vitamin C | 124 mg |
| Calcium | 29 mg |
| Iron | 0.9 mg |