RecetteBook
🔍
Home
Explore
☰
Home
Explore Recipes
Favorites
Submit
Login
Log Out
Stroganoff Casserole, Gluten Free Dairy Free with Freezer Instructions
❤️ Save to Favorites
Share:
Servings:
8
Author:
Course:
Main Dish
Pasta
Casserole
Beef
freezer cooking
oamc
hot dish
🧂 Ingredients
1 1/2 pounds
ground beef or stew meat
2 cups
chopped onion
8 oz
sliced mushrooms
3 cloves
garlic
minced
2 Tablespoons
olive oil
1/4 cup
sweet rice flour
1 ½ teaspoon
ground thyme
1 teaspoon
ground sage
3/4 teaspoon
white pepper
1/2 teaspoon
sea salt
or to taste
1 1/2 cups
gluten free chicken or vegetable broth
can replace up to 1/2 cup of broth with 1/2 cup white wine as part of liquid
1 cup
gluten and dairy free unsweetened milk substitute of choice
such as almond milk
2 tablespoons
reduced-sodium gluten free soy sauce or coconut aminos
8 oz
gluten free penne pasta
cooked then rinsed with cold water (use corn free if needed)
1 1/2 cups
frozen peas
thawed
Save Selections
Instructions
1
If gluten free pasta is not cooked yet, start cooking that first while starting
the rest of recipe. When pasta is cooked, drain and rinse in cold water to stop
pasta cooking. Set aside until needed in recipes.
2
Precook ground beef and drain grease, if using. If using stew meat, heat oil
over medium-high heat, add beef and cook until browned.
3
Add onion and saute 3-4 minutes. Add mushrooms, saute 3 minutes. Add garlic and
saute 1-2 minutes more.
4
Push meat and vegetables to edges of pan. Add oil to pan. Add seasonings and
sweet rice flour and stir to incorporate flour into oil, browning it slightly –
mixture should become very thick. Slowly add broth while stirring with a whisk
to evenly incorporate, then slowly stir in milk substitute while continuing to
stir until mixture is smooth and cooked to desired thickness. (You can add more
milk or broth if you would like a thinner sauce, or increase sweet rice flour
for more thickness).
5
If serving right away, stir in soy sauce, cooked pasta and peas. Continue to
heat stirring occasionally until everything is heated through.
6
To freeze: Follow recipe through cooking sauce until thickened. Then remove pan
from heat. Stir in soy sauce, cooked pasta and peas. Pour into 2 deep dish 8"×8"
pans or one 9"x13" pan. Cover and wrap well. Label and freeze.
7
To serve: Thaw. Cook in 350 degree oven until heated through (approximately 30
minutes), removing foil for last 10 minutes of cooking.
×
Welcome to RecetteBook
Login or register to save recipes, leave comments, and more.
Login
Don't have an account?
Register here