One Skillet Pork Chops
This Pork Chops and Rice Skillet recipe is a comforting and flavorful one-pan
dinner that combines tender, seared pork chops with Mexican-inspired rice.
Servings: 6
Author:
Prep Time
10 minutes
10 minutes
Cook Time
25 minutes
25 minutes
Total Time
35 minutes
35 minutes
🧂 Ingredients
Instructions
Nutrition Info
| Name | Amount |
|---|---|
| Calories | 429 kcal |
| Carbohydrates | 54 g |
| Protein | 25 g |
| Fat | 12 g |
| Saturated Fat | 3 g |
| Polyunsaturated Fat | 1 g |
| Monounsaturated Fat | 6 g |
| Trans Fat | 0.1 g |
| Cholesterol | 61 mg |
| Sodium | 342 mg |
| Potassium | 563 mg |
| Fiber | 2 g |
| Sugar | 2 g |
| Vitamin A | 400 IU |
| Vitamin C | 13 mg |
| Calcium | 40 mg |
| Iron | 1 mg |