
Harira Soup Recipe
Harira soup is a wonderful combination of meat, meat broth, vegetables, and
spices with a tomato base.
Servings: 6 servings
Author:
Prep Time:
20 minutes
20 minutes
Cook Time:
2 hours, 40 minutes
2 hours, 40 minutes
Total Time:
3 hours
3 hours
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 469 kcal |
Carbohydrates | 41 g |
Protein | 23 g |
Fat | 24 g |
Saturated Fat | 11 g |
Cholesterol | 120 mg |
Sodium | 735 mg |
Potassium | 790 mg |
Fiber | 10 g |
Sugar | 5 g |
Vitamin A | 529 IU |
Vitamin C | 52 mg |
Calcium | 104 mg |
Iron | 5 mg |