Harira Soup Recipe
Harira soup is a wonderful combination of meat, meat broth, vegetables, and
spices with a tomato base.
Servings: 6 servings
Author:
Prep Time:
20 minutes
20 minutes
Cook Time:
2 hours, 40 minutes
2 hours, 40 minutes
Total Time:
3 hours
3 hours
🧂 Ingredients
Instructions
Nutrition Info
| Name | Amount |
|---|---|
| Calories | 469 kcal |
| Carbohydrates | 41 g |
| Protein | 23 g |
| Fat | 24 g |
| Saturated Fat | 11 g |
| Cholesterol | 120 mg |
| Sodium | 735 mg |
| Potassium | 790 mg |
| Fiber | 10 g |
| Sugar | 5 g |
| Vitamin A | 529 IU |
| Vitamin C | 52 mg |
| Calcium | 104 mg |
| Iron | 5 mg |