Image of Creamy White Bean Dip Recipe

Creamy White Bean Dip Recipe

This white bean dip recipe is huge on flavor and so easy to make with white
beans pureed with spicy harissa and seasonings. My favorite white bean dip!

Servings: 6
Author: Mike Hultquist
Prep Time:
5 minutes
Cook Time:
5 minutes
Total Time:
10 minutes

Course:

Cuisine:

🧂 Ingredients

Instructions

Nutrition Info

Name Amount
Calories 132 kcal
Carbohydrates 14 g
Protein 5 g
Fat 6 g
Saturated Fat 1 g
Polyunsaturated Fat 1 g
Monounsaturated Fat 3 g
Cholesterol 5 mg
Sodium 144 mg
Potassium 291 mg
Fiber 3 g
Sugar 1 g
Vitamin A 96 IU
Vitamin C 3 mg
Calcium 59 mg
Iron 2 mg