Crispy Roasted Brussels Sprouts with Garlic and Parmesan
My Parmesan Garlic Roasted Brussel Sprouts are an utter delight. With crispy
bits of toasted panko, a bit of heat from chili peppers and a dose of nutty,
creamy cheese, this is the cool weather side dish you need right now.
Servings: 4
Author: Farrukh Aziz
Prep Time
10 minutes
10 minutes
Cook Time
25 minutes
25 minutes
Total Time
35 minutes
35 minutes
🧂 Ingredients
Instructions
Nutrition Info
| Name | Amount |
|---|---|
| Calories | 162 kcal |
| Carbohydrates | 14 g |
| Protein | 7 g |
| Fat | 10 g |
| Saturated Fat | 2 g |
| Polyunsaturated Fat | 1 g |
| Monounsaturated Fat | 6 g |
| Cholesterol | 6 mg |
| Sodium | 194 mg |
| Potassium | 470 mg |
| Fiber | 5 g |
| Sugar | 3 g |
| Vitamin A | 994 IU |
| Vitamin C | 97 mg |
| Calcium | 158 mg |
| Iron | 2 mg |