
Crispy Roasted Brussels Sprouts with Garlic and Parmesan
My Parmesan Garlic Roasted Brussel Sprouts are an utter delight. With crispy
bits of toasted panko, a bit of heat from chili peppers and a dose of nutty,
creamy cheese, this is the cool weather side dish you need right now.
Servings: 4
Author: Farrukh Aziz
Prep Time
10 minutes
10 minutes
Cook Time
25 minutes
25 minutes
Total Time
35 minutes
35 minutes
🧂 Ingredients
Instructions
Nutrition Info
Name | Amount |
---|---|
Calories | 162 kcal |
Carbohydrates | 14 g |
Protein | 7 g |
Fat | 10 g |
Saturated Fat | 2 g |
Polyunsaturated Fat | 1 g |
Monounsaturated Fat | 6 g |
Cholesterol | 6 mg |
Sodium | 194 mg |
Potassium | 470 mg |
Fiber | 5 g |
Sugar | 3 g |
Vitamin A | 994 IU |
Vitamin C | 97 mg |
Calcium | 158 mg |
Iron | 2 mg |