Mung Bean Salad Recipe

A mixture of sprouted mung beans, tomatoes, cucumbers and other veggies to make
the perfect salad. It's healthy and easy to make!

Servings: 4

Author:

Prep Time
15 minutes

Cook Time
5 minutes

Salad

salad Veggies mung bean

Instructions

1 Rinse off your mung beans and place them in a container. Fill the container with
cool water, about double the amount of mung beans. The extra water will be
soaked up by the beans. Let them soak overnight and do not place them in the
fridge.
2 Drain the water in the morning and give them a quick rinse. Some of the beans
may have already sprouted. Place the beans on a thin cotton cloth and wrap it
tightly around the beans.
3 Place the wrapped mung beans back into the container and cover with a breathable
lid. If you don’t have a breathable lid, just partially cover the opening of the
container to allow some air in.
4 Keep the beans in a warm and dark place until they have sprouted. This may take
1 or 2 days. When ready, rinse them off before eating.
5 Wash all your salad ingredients thoroughly and chop them into small cubes. Then
add them to a large bowl. Add in your sprouted mung beans too.
6 To make the dressing, combine the salt, pepper, cumin and chilli powder together
in a small bowl. Then squeeze the lemon or lime juice into the mixture as well
and mix.
7 Pour the salad dressing into the bowl with your ingredients and toss to evenly
coat the vegetables.
8 Your salad is ready to eat! Enjoy!