Healthy Honey Blueberry Muffins

🧂 Ingredients

• 2 cups oats

  regular or quick cook
• 2/3 cup honey
• 2 cups Greek Yogurt

  vanilla or unflavored
• 4 tablespoons vegetable oil
• 3 tablespoons milk
• 1 tablespoon vanilla extract
• 2 large eggs
• 2 cups white whole wheat flour
• 2 tsp baking powder
• 1 tsp baking soda
• 1/2 tsp salt
• 2 cups frozen blueberries
• 2 tablespoons flour

Instructions

• 1 Mix oats with the honey, yogurt, oil, milk, vanilla extract and eggs. 
• 2 Stir well until ingredients are well mixed then set aside.  Leave sitting for 12
  minutes if you are using old fashioned oats (my favorite – but quick oats will
  work too).
• 3 Line your muffin pan with liners.  This recipe makes about 24 medium sized
  muffins.  Use 1 pans or plan on baking in two batches.  Prepare your pan(s)
  while the oven if preheating to 400° F.
• 4 Combine the flour, baking powder, baking soda and salt in a large bowl and mix
  well.
• 5 Add a small amount of flour ( a couple of table spoons) to a plastic bag and add
  the frozen blueberries.  Gently toss to coat the berries – don’t overdo it.
• 6 Gently mix the wet ingredients with the flour mixture.  Use a spatula or similar
  to fold ingredients together until just mixed.
• 7 Add the frozen berries coated with flour and gently fold into the other
  ingredients.  Just a few quicks turns.
• 8 Fill the muffin cups approximately 3/4 full. 
• 9 Bake at 400 degrees for 20 minutes.  Use the toothpick test (when inserted into
  muffin it comes out clean) to test for doneness. 
  
  Remove from oven and let sit for 10 minutes.  Then remove from pan and allow to
  cool on cookie rack.

Nutrition Info