Instant Pot Pulled BBQ Chicken (no sugar, keto option)

Lacking a smoker, some hickory wood, and a hot summer day, this BBQ scratches
the itch. Unlike Texas BBQ, however, it has no added sugar -- so it's low-carb
and friendly on your blood sugar (assuming you don't put it on a white bread
bun, obs).

Servings: 4 servings

Author:

Course:

Main Course

Cuisine:

American instant pot

Instructions

1 Place the chicken into the Instant Pot [http://amzn.to/2ncPTfH].
2 Whisk the remaining sauce ingredients together in a medium-size bowl until
smooth.
3 Pour the sauce over the chicken.
4 Place the lid on the Instant Pot and seal the vent.
5 Press the "Poultry" button, and adjust the time to 24 minutes.
6 As soon as it beeps, manually release pressure.
7 Using tongs, remove the cooked chicken from the Instant Pot.
8 Manually shred the meat with 2 forks. Or, for a faster, easier way to shred, put
the chicken into the bowl of a stand mixer [http://amzn.to/2ncYbnX] fitted with
the paddle attachment and turn on low speed.

Instant Pot Pulled BBQ Chicken (no sugar, keto option)

Course:

Cuisine:

🧂 Ingredients

Instructions

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